
What if the Right Food Could Change Everything?
Many of us have powered through discomfort, not realizing that certain foods could be the reason. At Fody, we’ve been there - and that’s why we make flavorful, easy-to-digest foods that help you enjoy every meal with confidence.
Fody's Feel-Good Favorites
A Community That Understands & Supports You.
We get it - because we live it too. That’s why we make flavorful, worry-free foods that truly help. But don’t just take our word for it - see what our community has to say!

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Get 10% OFF all products*, plus effortless repeat deliveries - so you always have your favorite feel-good foods on-hand. Because eating well should be easy, comforting and stress-free.
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I Know the Struggle. That’s Why I Started Fody.
Hi, I’m Steven, Founder and CEO of Fody. I started Fody in 2016 as the first Low FODMAP food brand because I know the struggle of living with IBS - the second-guessing, the fear of food, and the frustration of feeling miserable after meals. What began as a mission to bring back flavor without the worry has grown into a movement, with the goal of helping the 45+ million Americans living with IBS symptoms. Today, Fody continues to lead the way in gut-friendly, delicious food - because everyone deserves to enjoy what they eat.
Recipes, Tips & Support - From People Who Get It.
Easy IBS friendly meals, simple swaps and expert tips to help you enjoy food without the stress. Join our community and eat with confidence!
Meet Our Essential Staples for Stress-Free Cooking
- Garlic-Infused Olive Oil
Garlic-Infused Olive Oil
assign on_sale = trueRegular price $19.99Unit price per - Shallot-Infused Olive Oil
Shallot-Infused Olive Oil
assign on_sale = trueRegular price $19.99Unit price per