Many conventional salad dressings rely on ingredients that don’t always sit well with people who have IBS. Garlic and onion, including powdered forms, are especially common and often hidden in ingredient lists to boost flavor. Sweeteners like honey or high-fructose corn syrup and dairy ingredients such as buttermilk or cream are also frequently used, making even “natural” or “healthy” dressings unpredictable.
Because these ingredients show up in so many store-bought options, choosing a salad dressing can feel like a guessing game. Fody’s Low FODMAP Salad Dressings are created specifically to avoid these common triggers while still delivering bold, balanced flavor. By using clearly labeled, tested and certified Low FODMAP ingredients made without onion or garlic, Fody makes it easier to enjoy salads, bowls, and veggies without second-guessing what’s in your dressing.