I was lucky enough to inherit IBS from my dad. My mom and dad both love this salsa so I gave it a try after going months without. It’s really good! I’ve been mixing a couple spoonfuls with a smashed avocado for a low fodmap guacamole. The medium has a perfect amount of heat. If you’ve missed salsa in your life, I definitely recommend going this a try.

I had to re-read the ingredients because l thought for sure l tasted onions and garlic. To my relief none on lable. FODY SALSA & Tostitos, l finally have a snack ❤ Thank you for making a delicious product that gave me no issues!

Gave it away. Tasted dreadful.

Love the flavor and texture of the Medium Salsa. The only thing is that there doesn't need to be so much sodium in the product. the customer can always add salt, but too much salt is not healthful so please think about cutting way back. Thanks.

I have enjoyed salsa a long time. Yours really agrees with me since I have stomach issues.

When I was younger I grew up eating regular store bought salsa, which at the time wasn’t really an issue for me. I have Italian roots so I would eat homemade pasta sauce with tomatoes and garlic in it all of the time. As I got older I started having a lot of stomach issues, which translated into no longer being able to tolerate my family’s traditional foods. I was devastated and had been looking for a way back to what I was used to for so long. My boss recommended this brand to me while having a conversation about medical history and issues at work. After my first couple of bites I was sold. Absolutely love the flavor, the texture, and the freshness of it. I would highly recommend this to anyone who needs to change up their routine but still wants a little spice in their life.

Incredible product. Tastes better than traditional store bought salsa.

Great tasting without the high-fodmaps found in most commercial salsas. It's my go-to salsa.

Cane on time

My favorite salsa. You don’t even notice it doesn have onions and garlic. Perfection!

I'm allergic to garlic, which means basically any sauce or salsa anything in the supermarket. I found Fody through a Facebook group about allergies. I'm so glad I did! Chips and cheese without salsa is just boring. I also love the lemon herb seasoning which goes with just about everything including steaks, chicken, soup, and even baked potatoes. Everything is well packed so I have never had anything break, and the shipping is quick considering that it comes from the other side of the country.

I love this salsa! It’s spicy and has a good texture. We’ll not be buying any other kind.

I’m so glad that finally found a salsa I can eat and enjoy! Has a nice kick to it and not too hot, just right amount of heat! Thank you for having this product available!

it has been years since I’ve been able to have salsa, until I found the Fody Medium Salsa! It is spicy and so good! I almost forgot about my allium allergy while having it!

This salsa is fantastic for typical salsa uses like chips and tacos, and it's also wonderful for cooking with. I season chicken **** with FODY taco seasoning, then bake in a ceramic casserole that I've spread a layer of the medium salsa on the bottom of. My family, who do not share my allergy to allium, prefer my FODY version over the one I had been making them for years. It's that spicy, rich, and flavorful.

My friend has an allium allergy/intolerance and ends up ill whenever she eats onion/garlic or anything in that allium family. She has a REALLY difficult time finding things she can add to her food, use for dipping, create variety, etc. I ordered a bunch of stuff from fody for her birthday and she loves it!

When I started following a low-FODMAP diet, I thought some of my favorite dishes would be out of the question, including taco salad and migas, but Fody's salsa restored them to me. I live in Texas and expect medium salsa to burn - this one doesn't, but I don't enjoy that feeling, so I like it!

Honestly, I found Fody a year or so ago and started trying their items. The Medium Salsa immediately made its way into my regular meal & snack rotation! It's so good that even my non-IBS, non-FODMAP friends get it now. Pls don't stop making it - it's so good!! Super flavorful without depending on onion and garlic.

Love this salsa! I've been trying to work up my spice tolerance and this salsa has helped boost my confidence: it's not too spicy and is packed full of flavor. This is now my go-to salsa. Very good.

Both medium and mild are really good products!

Great product

I absolutely love this salsa!! It is my favorite. I don’t just mean my favorite FODMAP salsa. That of course is a huge bonus! But seriously, this stuff is delicious. Thank you for providing it!

Delicious!

Great for nachos and in chili. So happy to have Mexican dishes with no garlic and no onion.

Great as taco topping. Really like it and so does my family (they don't miss the fodmaps because it tastes so good)

This is the perfect amount of heat for me- not too spicy but still has a bite to it. I like it much better than the mild. I've been using it not just as a dip, but on sandwiches, in salads, and on toast.

This is gut saving and delicious salsa that I love to eat as a dip and use in cooking!

This tastes like a hotter salsa than medium. I'm not really a fan.

In the early weeks of my FODMAP diet I ordered this salsa. It made me so happy to have something I could grab and eat. It’s delicious and even my husband loves it.

Aside from the fact that this salsa has tummy-friendly ingredients (awesome!), it also just tastes really good. As the title says, I think I just found my new favorite salsa.