• No onion and no garlic

  • Gluten-free

  • Lactose-free

  • Low FODMAP

  • Bloat-free

  • Vegan

  • Non-GMO

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  • "I can't overstate how delicious these products are - somehow they just burst with all the individual flavors of all the veggies in there. Thank you Fody!"

    - Emily

  • “I have recently been diagnosed with IBS. It was a rough transition until I discovered your delicious, IBS-friendly sauces and snack bars!”

    - Sarah

  • "What's super cool about Fody is that they don't mess around when it comes to flavor. You get all the taste without the digestive drama."

    - Katie

  • "This sauce is SO delicious! It has a nice 'meaty' texture that makes a great base for so many recipes. AND it's IBS-friendly which makes life so much easier (and more delicious!)"

    - Jaz

  • "Fody's salsas are beyond delicious! I actually prefer this salsa over other brands that all have onion. My tastebuds and my gut are happy!"

    - Bella

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Fody’s IBS-Friendly Recipes

As Featured In

  • "I was thrilled to learn that Fody Foods makes convenient, gut-friendly, low FODMAP foods that are great for people who suffer from IBS."

    – Business Insider

  • "FODY Foods has designed a line of digestive-friendly sauces and condiments that are free from high-FODMAP irritating foods.”

    – Good Housekeeping

DELICIOUSLY IBS FRIENDLY