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Prep Time: 15 minutes |
Cooking Time: 16 minutes |
Makes 6-8 servings |
Fody's Chipotle Shrimp Salad with Low FODMAP Dressing
Grilled shrimp smothered in Fody’s Chipotle BBQ sauce is the perfect way to spice up your salad game! Packed with nutrient-dense greens + veggies (like avocado and fire roasted corn) with a Mexican-inspired twist, you won’t believe this salad is Low FODMAP. Tossed with Fody’s Garden Herb dressing it’s the easy, refreshing, and gut-friendly meal you didn’t know you needed!
Fody's Chipotle Shrimp Salad with Low FODMAP Dressing Ingredients:
- 2 lbs jumbo shrimp, raw/peeled/deveined
- 6 cups butter lettuce, chopped
- 1 cup kale, chopped
- 1 cup spinach, chopped
- ¾ cup canned fire roasted corn/grilled corn off the cob
- 2 cups whole cherry tomatoes
- 1 - 1 ½ cups Fody's Chipotle BBQ sauce
- ¼ of an avocado, diced
- ½ cup fresh cilantro, chopped
- Lime wedges
- ½ cup Fody's Garden Herb Dressing
Directions for Fody's Chipotle Shrimp Salad with Low FODMAP Dressing
In a large bowl, add raw, cleaned shrimp + Fody Chipotle BBQ sauce, tossing to evenly coat. Leave the shrimp to marinate in the fridge while you chop your greens + herbs.
Once your salad ingredients are prepped, remove the shrimp from the fridge and thread onto BBQ skewers or kebab sticks, preparing to grill.
Place the shrimp skewers on the grill or a grill pan on the stovetop over medium-high heat + grill 2-3 minutes on each side or until shrimp are pink + opaque.
While shrimp cooks, toss salad greens, tomatoes, corn + avocado with garden herb dressing in a large mixing bowl to evenly coat.
Divide into 6 bowls, topping with grilled chipotle shrimp, fresh cilantro + a squeeze of fresh lime. Drizzle on more garden herb dressing as desired + serve immediately.
About the Chef
Kimberly Cauti
Kimberly, the creator behind Pretty Delicious Life, began developing low FODMAP friendly recipes in late 2017 after being diagnosed with SIBO/IBS. In order to work towards healing, she adopted a gluten free, low FODMAP diet and quickly realized she had a knack and passion for developing gut friendly recipes. She made it her mission to not only develop delicious meals + treats, but to create recipes that felt exciting for everyone. She believes that while healing can feel isolating, food is a vehicle to bring us together which is why all of her recipes are designed with the whole family in mind.
At Pretty Delicious Life, you will find delicious, healthy, gut friendly recipes anyone will enjoy! You can follow along with her Instagram @prettydeliciouslife or check out her website www.prettydeliciouslife.comfor more deliciousness!
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