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Prep Time: 20 minutes |
Cooking Time: 20 minutes |
Makes 2 servings |
Fody's Pineapple BBQ Chicken Skewers
It’s the season for grilling and these low FODMAP chicken skewers are always a hit! Fresh pineapple, bell peppers and diced chicken pieces are threaded onto wooden skewers and grilled to perfection. They’re then slathered with Fody’s Original BBQ Sauce and kissed once more by the grill for the perfect char! These BBQ chicken skewers are an easy low FODMAP meal that screams spring and summer!
Fody's Pineapple BBQ Chicken Skewers Ingredients:
- 1½ lbs. chicken breasts, cut into 1-inch cubes
- ½ cup Fody’s Original BBQ Sauce
- 1 Tbsp Fody’s Shallot-Infused Olive Oil
- 1 cup fresh pineapple, diced
- 1 red bell pepper, cut into 1-inch cubes (about 1 cup)
- 1 green bell pepper, cut into 1-inch cubes (about 1 cup)
- Salt & black pepper, to taste
Directions for Fody's Pineapple BBQ Chicken Skewers
Preheat your grill to medium high heat (about 400 degrees) and soak your wooden skewers in water for at least 30 minutes.
Next place your chicken pieces in a large bowl and toss them in Fody’s Shallot-Infused Olive Oil. Then season them with salt and pepper to taste.
Next assemble the skewers by threading your chicken pieces, pineapple and bell peppers onto your skewers, alternating between each piece.
Once the grill is hot, oil the grates to prevent your skewers from sticking. Then place your skewers on the grill and grill for 15-20 minutes flipping halfway through.
When there’s 5 minutes left, generously baste your chicken pieces on each side with Fody’s Original BBQ Sauce.
Serve your BBQ chicken skewers immediately with your remaining bbq sauce & enjoy!
About the Chef
Caitlin Monson
Caitlin Monson is the photographer and content creator behind Kalefornia Kravings. Her love of cooking started at a young when she was constantly in the kitchen with her mother helping her stir, lining up ingredients and of course (the best part) licking the spoon! This passion later grew into what it is today as she strives to not only create delicious tasting recipes but also recipes that are gut healthy and easily approachable by the everyday cook.
At Kalefornia Kravings you’ll find simple easy to follow recipes that still taste delicious and are made with better for you ingredients! You can follow along with her on Instagram @kalefornia_kravings or check out her website www.kaleforniakravings.com
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