Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Low-FODMAP Primavera Pasta
This bright and seasonal Low-FODMAP primavera pasta is brimming with veggies and fresh flavor. Serving with a refreshing... -
Fody’s Low FODMAP Veggie Fiesta Coconut Rice
For a colorful and nourishing side dish that brings the festive spirit, this Veggie Fiesta Coconut Rice is... -
Fody’s Low FODMAP Gnocchi with Feta & Olives
This Gnocchi with Feta & Olives is packed with savory goodness, from pillowy gnocchi, to tangy olives and... -
Fody’s Low-FODMAP Tomato Basil Flatbread Recipe
Discover our delicious low FODMAP tomato basil flatbread recipe! Easy, flavorful, and perfect for sensitive tummies. Try it... -
Fody’s Low-FODMAP Chipotle Chicken & Quinoa Skillet Recipe
This skillet is brimming with flavor, from chipotle and cilantro to salsa and taco sauce. Hearty and nourishing... -
Fody’s Low-FODMAP Tomato Basil Orzo Veggie Soup Recipe
When the mood calls for a warm and hearty bowl of comfort, this Tomato Basil Orzo Veggie Soup... -
Fody’s Low-FODMAP Tempeh & Potato Chili Recipe
This Tempeh & Potato Chili is full of flavor and comes together so simply in one pot. It’s... -
Fody’s Low-FODMAP Skillet Shrimp & Rice with Avocado
This quick and easy shrimp meal is a great option for when you’re looking for a super simple... -
Fody’s Low-FODMAP Ground Beef & Potato Stew Recipe
For a shortcut twist on a classic, this Ground Beef & Potato Stew is a comforting and super... -
Fody’s Spaghetti Squash with Fried Eggplant
This cozy and special meal is perfect for sharing with loved ones! Fody’s Spaghetti Squash with Fried Eggplant... -
Fody’s Creamy & Cheezy Taco Pasta
For a cheezy pasta fix that is perfect for sharing on game day, this Creamy & Cheezy Taco... -
Fody’s Tomato Basil Zoodle Spaghetti & Arugula Roasted Pepper Salad with Balsamic Dressing
Fody’s Tomato Basil Zoodle Spaghetti comes together in around 30 minutes and is a super yummy weeknight go-to! -
Fody’s Turkey & Vegetable Stew
If you’re looking for a delicious, savory, and super comforting way to enjoy your leftover turkey this season,... -
Fody’s Turkey Meatballs with BBQ Cranberry Sauce
These turkey meatballs are a perfect holiday appetizer, served in a deliciously flavorful bbq cranberry sauce. They’re super... -
Fody’s Sun-Dried Tomato Pasta with Tofu Ricotta & Spinach Salad
This creamy, comforting pasta is so satisfying and full of flavor, with a delicious ricotta made with tofu,... -
Fody’s Meatloaf with Herb-Roasted Butternut Squash
This satisfying and super flavorful meatloaf is perfect for sharing with family and friends at your next gathering.... -
Fody’s Creamy Tomato Basil Soup
This Creamy Tomato Basil Soup is perfectly cozy and warming, filled with ditalini pasta and nourishing vegetables like... -
Fody’s Tortellini Vegetable Soup with Sausage
This hearty and comforting Tortellini Vegetable Soup with Sausage is perfect to warm up as the temperatures cool... -
Fody’s Simple Sweet Potato Kale Chili
When you’re craving a bowl of hot chili this season, this Sweet Potato & Vegetable Kale Chili is... -
Fody’s Creamy One-Pot Pumpkin Orzo with Goat Cheese & Olive Salad
This Creamy Pumpkin Orzo is a cozy, one-pot meal that combines the delicious pairing of tomato basil sauce... -
Fody’s Spicy Shrimp Marinara & Salad with Lemon Basil Vinaigrette
This Spicy Shrimp Marinara is a delicious and simple 30-minute meal, with a fresh and vibrant salad with... -
Fody's Korean-Inspired Tofu with Cucumber Veggie Salad
If you’re looking for a crave-worthy dish that is full of flavor and quick on time, this Korean-Inspired... -
Fody’s Crispy Lime Chicken with Corn & Avocado Potato Salad
This Crispy Lime Chicken with Corn & Avocado Potato Salad is full of bold and fresh flavors! It’s... -
Fody’s One-Pot Gnocchi Bolognese
With zucchini, spinach, and mozzarella, this gnocchi bolognese will be your new favorite weeknight meal, that’s also fit...
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