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  • Fody’s Homemade Chia Pudding Parfaits

    Fody’s Homemade Chia Pudding Parfaits

    For a refreshing and super nourishing breakfast, these chia seed pudding parfaits will hit the spot. They’re bright...
  • Fody's Shrimp & Veggie Taco Stir Fry with Cilantro Lime Rice

    Fody's Shrimp & Veggie Taco Stir Fry with Cilantro Lime Rice

    Bursting with bright flavors, this easy weeknight meal features Fody’s Taco Sauce, Shallot Infused Olive Oil, Mild Salsa...
  • A cooling rack covered with a holiday treat: Fody's Chocolate Peppermint Glazed Donuts. These gluten-free donuts are chocolate colored, with a white glaze and a sprinkling of crushed candy cane.

    Fody's Chocolate Peppermint Glazed Gluten-Free Donuts

    Looking for the easiest, tastiest holiday treat to serve family + friends this holiday season? Look no further...
  • Holiday treats: a white platter covered in Fody's Chocolate Peppermint Truffles, surrounded by small green-and-red candy canes.

    Fody's Chocolate Peppermint Truffles

    A fudgy chocolate peppermint center enrobed in decadent dark chocolate! These delicious almond-flour truffles are so easy to...
  • An image of low-FODMAP holiday desserts: squares of Fody's Pomegranate + Raspberry Swirl Cheesecake Bars neatly arranged over a light background.

    Fody's Pomegranate + Raspberry Swirl Cheesecake Bars

    The subtle hints of fresh orange + cinnamon make these cheesecake bars the perfect low-FODMAP holiday dessert your...
  • Three cups of Fody's No Bake Pumpkin Cheesecake Mousse sit on a cutting board sprinkled with decorative cinnamon. In the background behind the pumpkin cheesecake, three orange gourds decorate this image of a low FODMAP dessert.

    Fody's No Bake Pumpkin Cheesecake Mousse

    Pumpkin cheesecake gets taken up a notch with this light and airy dessert! Buttery cookie crumbles for the...
  • Fody's Monster Rice Krispies Treats

    Fody's Monster Rice Krispies Treats

    Whip up some fun this Halloween with these spooky rice krispies treats! They’re made with only 3 ingredients...
  • Fody's Gluten-Free Pumpkin Spice Bread with Cream Cheese Glaze

    Fody's Gluten-Free Pumpkin Spice Bread with Cream Cheese Glaze

    Take your pumpkin spice obsession to the next level with this deliciously cozy (and gluten-free) pumpkin spice bread...
  • gluten-free baked donuts with funfetti

    Fody's Gluten-Free Baked Funfetti Donuts

    Deliciously moist and bursting with flavor, these Gluten-Free Baked Donuts are the perfect treat for any celebration! Coated...
  • Fody's Raspberry Dark Chocolate Crisp

    Fody's Raspberry Dark Chocolate Crisp

    Love is in the air with Fody’s decadent Raspberry Dark Chocolate Crisp. The crumble comes from the combination...
  • Low FODMAP Gluten-Free Key Lime Cheesecake Bars next to a Fody Snack Bar

    Fody's Key Lime Cheesecake Bars with Gluten-Free Granola Crust

    These key lime cheesecake bars are the perfect balance between sweet and tart, making them the perfect Low...
  • 3 Fody S'Mores Bars on a plate

    Fody's Low FODMAP S'mores Bars With Graham Crackers

    Rich and sweet, our Low FODMAP S'Mores bars will instantly transport you campfire-side with delicious layers of cocoa,...
  • fody's gluten-free pb&j bars

    Fody's Gluten-Free PB & J Bars

    Did someone say PB& J, as in peanut butter and jelly? In bar form? Absolutely! This is our...
  • Fody's Low FODMAP Gluten-Free Gingerbread Loaf

    Fody's Low FODMAP Gluten-Free Gingerbread Loaf

    Cozy up to another one of Fody's low FODMAP holiday recipes – a gingerbread loaf that will fill...
  • low-fodmap-smoothie-bowl

    Low FODMAP Tropical Smoothie Bowl

    This low FODMAP smoothie bowl is loaded with antioxidants, fiber, and vitamin C. The tropical flavors of pineapple,...
  • gluten-free-zucchini-brownies

    Fody's Easy Gluten-Free Zucchini Brownies

    These are easy-to-make gluten-free brownies with the nutritional boost of grated zucchini and oats. You get to have...
  • fody-low-fodmap-berry-trifle

    Fody's Low FODMAP Berry Trifle

    As far as easy low FODMAP fourth of July dessert ideas go, trifles not only improve upon standing, but they...
  • low-fodmap-krispie-bars

    Fody's Low FODMAP Peanut Butter Krispie Bars

    Did you know Kellogg’s Rice Krispies are certified low FODMAP? They are, and we've used them to make...
  • low-fodmap-fruit-crumble

    Fody's Ginger Orange Berry Pecan Low FODMAP Crumble

    Orange zest, ground ginger and crunchy pecans elevate this low FODMAP fruit crumble to another level! This is...
  • Lemon Poppy Low FODMAP Muffins

    Fody's Lemon Poppy Low FODMAP Muffins

    These low FODMAP lemon poppy muffins are super easy to make, and are like a cozy hug when...
  • Low FODMAP Chocolate Truffles

    Fody's Low FODMAP Chocolate Truffles

    Dark chocolate is low FODMAP in serving sizes of 30g, and chocolate truffles are one of the most...
  • Fody's Red Velvet Low FODMAP Cupcakes

    Fody's Red Velvet Low FODMAP Cupcakes

    Who likes red velvet cupcakes? (That’s rhetorical, by the way.) This recipe isn't just low FODMAP, but gluten-free...
  • Fody's Low FODMAP Chocolate Peanut Butter Balls

    Fody's Low FODMAP Chocolate Peanut Butter Balls

    This low FODMAP dessert is an easy candy to make at home that uses some of our most favorite ingredients...
  • low-fodmap-yogurt-parfait

    Fody's Low FODMAP Berry & Yogurt Breakfast Parfait

    Perfect for an on-the-go low FODMAP breakfast or snack, this low FODMAP berry & yogurt parfait recipe is...

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