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  • Fody’s Homemade Chia Pudding Parfaits

    Fody’s Homemade Chia Pudding Parfaits

    For a refreshing and super nourishing breakfast, these chia seed pudding parfaits will hit the spot. They’re bright...
  • Fody’s Gut Healthy Frittata Recipe with Zesty Potatoes

    Fody’s Gut Healthy Frittata Recipe with Zesty Potatoes

    Looking for an easy, healthy brunch recipe to whip up? This Mexican Frittata with Zesty Potatoes is the...
  • Fody's Breakfast Tacos with Bacon & Avocado

    Fody's Breakfast Tacos with Bacon & Avocado

    Switch up your taco routine with these tasty breakfast tacos! Cheesy soft scrambled eggs are stuffed inside fresh...
  • Fody's Spring Veggie Hash with Salsa Verde

    Fody's Spring Veggie Hash with Salsa Verde

    This Spring Veggie Hash is topped with Fody’s Salsa Verde for the perfect amount of spice and flavour!...
  • Fody's Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes

    Fody's Skillet Salsa Verde Shakshuka with Roasted Herbed Potatoes

    Spice up your brunch with this easy green shakshuka, paired with crispy Roasted Herbed Potatoes. It whips up...
  • Low FODMAP bacon breakfast bake with Fody BBQ sauce

    Fody's Bacon Sheet Pan Breakfast Bake

    Looking for a quick and easy breakfast recipe that’s virtually hands off + will please a crowd? Well,...
  • gluten-free baked donuts with funfetti

    Fody's Gluten-Free Baked Funfetti Donuts

    Deliciously moist and bursting with flavor, these Gluten-Free Baked Donuts are the perfect treat for any celebration! Coated...
  • low-fodmap-holiday-pancakes

    Fody's Coconut Snowman Low FODMAP Pancakes

    Nothing says cozy winter breakfast like snowman pancakes. You can make these fluffy low FODMAP pancakes standard-sized, if...
  • low-fodmap-recipes-mini-frittatas

    Fody's Low FODMAP Mini Frittatas

    These bite-sized mini frittatas are easy to make and are a perfect low FODMAP breakfast, brunch or lunch...
  • low-fodmap-smoothie-bowl

    Low FODMAP Tropical Smoothie Bowl

    This low FODMAP smoothie bowl is loaded with antioxidants, fiber, and vitamin C. The tropical flavors of pineapple,...
  • low-fodmap-breakfast-tacos

    Fody's Scrambled Tofu Low FODMAP Breakfast Tacos

    Savory for breakfast? YES! Tofu transforms when crumbled and sautéed with Fody Taco Seasoning and Fody Taco Sauce to make the...
  • Low FODMAP Shakshuka with Chickpeas and Feta

    Fody's Shakshuka with Chickpeas & Feta

    This low FODMAP shakshuka features eggs poached in Fody's pasta sauce, plus extra protein from the chickpeas and...
  • Low FODMAP Savory Cheddar Waffles with Poached Egg

    Fody's Savory Cheddar Low FODMAP Waffles with Poached Egg

    Waffles don’t always have to be sweet, as our low FODMAP cheddar waffles showcase so well! Throw on...
  • Lemon Poppy Low FODMAP Muffins

    Fody's Lemon Poppy Low FODMAP Muffins

    These low FODMAP lemon poppy muffins are super easy to make, and are like a cozy hug when...
  • Low FODMAP Pizza Quinoa Bites

    Low FODMAP Supreme Pizza Quinoa Bites

    A unique, bite-size take on pizza! These low FODMAP pizza bites are perfect to pack for a snack...
  • low-fodmap-yogurt-parfait

    Fody's Low FODMAP Berry & Yogurt Breakfast Parfait

    Perfect for an on-the-go low FODMAP breakfast or snack, this low FODMAP berry & yogurt parfait recipe is...
  • low-fodmap-pumpkin-spiced-waffles

    Fody's Pumpkin Spiced Low FODMAP Waffles

    Try these super simple low FODMAP pumpkin spiced waffles when you want to pull out all the stops...
  • low-fodmap-breakfast-cookies

    Fody's Low FODMAP Cinnamon Raisin Walnut Breakfast Cookies

    You don't have to be the Cookie Monster or IBS-free to indulge in cookies for breakfast. Try this...
  • Fody's Potato, Red Pepper & Spinach Low FODMAP Frittata

    Fody's Potato, Red Pepper & Spinach Low FODMAP Frittata

    This low FODMAP frittata is easy to make and versatile: Try this dish for a hearty low FODMAP...
  • Fody Low FODMAP Cornmeal Blueberry Pancakes

    Fody Low FODMAP Cornmeal Blueberry Pancakes

    We love pancakes, and making them low FODMAP is easy! This low FODMAP recipe incorporates all-purpose flour and...
  • Fody Low FODMAP Salsa Quinoa Egg Cups

    Fody Low FODMAP Salsa Quinoa Egg Cups

    These are easy to make, protein-packed, portable and reheat really well, making them perfect for breakfasts on-the-go.
  • Savory Overnight Low FODMAP French Toast

    Savory Overnight Low FODMAP French Toast

    This Savory Low FODMAP French toast is a do-ahead low FODMAP breakfast that can be prepped the night...
  • Low FODMAP Quiche with Bacon & Leeks

    Low FODMAP Quiche with Bacon & Leeks

    Low FODMAP quiche, a classic custardy, savory pie, is a delicious treat for breakfast or lunch. Try our low FODMAP version...
  • Low FODMAP Oatmeal Cookie Energy Balls

    Low FODMAP Oatmeal Cookie Energy Balls

    These little Low FODMAP Oatmeal Cookie Energy balls are packed with protein, fiber and will sustain you during busy...

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