Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Homemade Low-FODMAP Nachos with Avocado Salsa
These Homemade Low-FODMAP Nachos with Avocado Salsa are colorful and bold, with vibrant texture and super delicious, savory... -
Fody’s Homemade Chia Pudding Parfaits
For a refreshing and super nourishing breakfast, these chia seed pudding parfaits will hit the spot. They’re bright... -
Fody’s Low FODMAP Tofu Veggie Kabobs with Chipotle Corn
Tofu Veggie Kabobs are a fun way to celebrate the season, with lots of nourishing ingredients and pops... -
Fody’s Low FODMAP Veggie Fiesta Coconut Rice
For a colorful and nourishing side dish that brings the festive spirit, this Veggie Fiesta Coconut Rice is... -
Fody’s Low FODMAP Gnocchi with Feta & Olives
This Gnocchi with Feta & Olives is packed with savory goodness, from pillowy gnocchi, to tangy olives and... -
Fody’s Low FODMAP Flatbread Pizza with Grilled Maple BBQ Tofu
This Flatbread Pizza with Grilled Maple BBQ Tofu is a super tasty way to enjoy your pizza with... -
Fody’s Low-FODMAP Tomato Basil Flatbread Recipe
Discover our delicious low FODMAP tomato basil flatbread recipe! Easy, flavorful, and perfect for sensitive tummies. Try it... -
Fody’s Low-FODMAP Tempeh & Cheese Baked Tacos with Avocado Salsa
These tacos make a fun weekend or weeknight meal, as they’re so simple to make. They’re a delicious... -
Fody’s Low-FODMAP Tomato Basil Orzo Veggie Soup Recipe
When the mood calls for a warm and hearty bowl of comfort, this Tomato Basil Orzo Veggie Soup... -
Fody’s Low-FODMAP Tempeh & Potato Chili Recipe
This Tempeh & Potato Chili is full of flavor and comes together so simply in one pot. It’s... -
Fody’s Spaghetti Squash with Fried Eggplant
This cozy and special meal is perfect for sharing with loved ones! Fody’s Spaghetti Squash with Fried Eggplant... -
Fody’s Creamy & Cheezy Taco Pasta
For a cheezy pasta fix that is perfect for sharing on game day, this Creamy & Cheezy Taco... -
Fody’s Tomato Basil Zoodle Spaghetti & Arugula Roasted Pepper Salad with Balsamic Dressing
Fody’s Tomato Basil Zoodle Spaghetti comes together in around 30 minutes and is a super yummy weeknight go-to! -
Fody’s Tofu Taco Bowl
These tofu taco bowls are full of vibrant and delicious flavors! The tofu is seasoned perfectly with Fody’s... -
Fody’s BBQ Chicken Tortilla Pizzas
These BBQ Chicken Tortilla Pizzas are super savory and loaded with bold flavors, thanks to a quick homemade... -
Fody’s Quinoa Veggie Sliders
These Quinoa Veggie Sliders are hearty, delicious, and so fun to eat! They’re filled with veggies and are... -
Fody’s Sun-Dried Tomato Pasta with Tofu Ricotta & Spinach Salad
This creamy, comforting pasta is so satisfying and full of flavor, with a delicious ricotta made with tofu,... -
Fody’s Creamy Tomato Basil Soup
This Creamy Tomato Basil Soup is perfectly cozy and warming, filled with ditalini pasta and nourishing vegetables like... -
Fody’s Simple Sweet Potato Kale Chili
When you’re craving a bowl of hot chili this season, this Sweet Potato & Vegetable Kale Chili is... -
Fody’s Creamy One-Pot Pumpkin Orzo with Goat Cheese & Olive Salad
This Creamy Pumpkin Orzo is a cozy, one-pot meal that combines the delicious pairing of tomato basil sauce... -
Fody's Korean-Inspired Tofu with Cucumber Veggie Salad
If you’re looking for a crave-worthy dish that is full of flavor and quick on time, this Korean-Inspired... -
Fody’s One-Pot Gnocchi Bolognese
With zucchini, spinach, and mozzarella, this gnocchi bolognese will be your new favorite weeknight meal, that’s also fit... -
Fody’s Pizza Bolognese with Blueberry Arugula & Goat Cheese Salad
Fody’s Pizza Bolognese could not have found a yummier match than this simple, fresh Blueberries, Arugula & Goat... -
Fody’s Taco Spiced Grilled Veggies with Cilantro Rice & Salsa Verde
Take your taste buds on a fiesta with Fody's Taco Spiced Grilled Veggies! Vibrant bell peppers, zucchini, and...
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