Fody’s Gut-Friendly Recipes
Get inspired with hundreds of easy to make, bloat-free, and delicious meal ideas.
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Fody’s Low-FODMAP Primavera Pasta
This bright and seasonal Low-FODMAP primavera pasta is brimming with veggies and fresh flavor. Serving with a refreshing... -
Fody’s Low FODMAP Fish Tacos with Avocado Mango Salsa
From Fody’s Taco Sauce and Medium Salsa, to a fresh and vibrant avocado mango salsa, these Fish Tacos... -
Fody’s Low-FODMAP Shrimp Skewers with Citrus Herb Rice
These Shrimp Skewers with Citrus Herb Rice are full of fresh and vibrant ingredients, with a tangy and... -
Fody’s Low-FODMAP Skillet Shrimp & Rice with Avocado
This quick and easy shrimp meal is a great option for when you’re looking for a super simple... -
Fody’s Low-FODMAP Teriyaki Noodles with Salmon
This Teriyaki Noodles with Salmon is a comforting yet elegant dish. The salmon is marinated in teriyaki sauce,... -
Fody’s Easy Balsamic Glazed Salmon with Roasted Vegetables
For a simple weeknight meal that feels like a special occasion, this Easy Balsamic Glazed Salmon with Roasted... -
Fody’s Spicy Shrimp Marinara & Salad with Lemon Basil Vinaigrette
This Spicy Shrimp Marinara is a delicious and simple 30-minute meal, with a fresh and vibrant salad with... -
Fody's Shrimp & Veggie Taco Stir Fry with Cilantro Lime Rice
Bursting with bright flavors, this easy weeknight meal features Fody’s Taco Sauce, Shallot Infused Olive Oil, Mild Salsa... -
Fody’s Shrimp Fra Diavolo
Made using Fody’s Garlic Infused Olive Oil and Fody’s Tomato Basil sauce, it makes the perfect topping for... -
Fody’s Gut-Friendly Pasta with Lobster
Inspired by the Lobster Spaghetti from Joe Beef, a restaurant in Montreal that is not to be missed,... -
Fody's Zesty Salsa Verde Shrimp & Rice Skillet
This easy one pan dinner is loaded with sauteed shrimp, red bell pepper, green onion & rice all... -
Fody’s Baja Fish Tacos with Creamy Lime Taco Sauce + Salsa Slaw
Crispy, lightly battered fish is paired with a cool, creamy lime taco sauce featuring Fody’s Taco Sauce +... -
Fody’s Mediterranean Fish with Herbs
Looking for an easy weeknight meal that whips up in a flash and is bound to impress anyone... -
Fody’s Coconut Shrimp Tacos with Pineapple + Mild Salsa
Taco Tuesday just got even more exciting thanks to these delicious coconut shrimp tacos. Made with Fody’s Shallot... -
Fody's Taco Salmon Bites Rice Bowl
We’re putting a twist on a classic - introducing Fody’s Taco Salmon bites. These delicious bite-size beauties are fresh,... -
Fody's Broiled Lobster with Creamy Tomato Polenta
These broiled lobster tails are paired with creamy polenta, freshly grated parmesan, and Fody’s Tomato Basil Pasta Sauce.... -
Fody’s Spicy Mussels and Pasta with Garlic Bread
Fresh mussels are simmered in broth, tossed with pasta and covered in Fody’s Spicy Marinara Sauce for a... -
Fody’s Seared Teriyaki Tuna Steaks with Sauteed Kale
A fast and easy meal that’s sure to impress anyone you serve it to, this super simple Teriyaki... -
Fody's Spicy Shrimp Pasta with Spinach
Succulent shrimp, fresh spinach and gluten free pasta all tossed in a rich & spicy marinara sauce! This... -
Fody's Sheet Pan Low FODMAP Shrimp Fajitas with Salsa Verde
Tender shrimp and red bell pepper are seasoned with Fody's Taco seasoning, then roasted to perfection and served... -
Fody's Spicy Gluten-Free Flatbread with Shrimp
Spicy, cheesy, and everything in between! Gluten-free pizza crusts are slathered with Fody's Arrabbiata sauce, then topped with... -
Fody's Gluten-Free Mini Crab Cakes with Maple Dijon Dip
Gluten-free crab cakes are easy to make – but to make the best crab cakes you do have... -
Fody's Chipotle Shrimp Salad with Low FODMAP Dressing
Grilled shrimp smothered in Fody’s Chipotle BBQ sauce is the perfect way to spice up your salad game!... -
Fody's Crunchy Air Fryer Fish Sticks With Low FODMAP Maple Dijon Dip
Move over frozen fish sticks! You can get these homemade air fryer fish sticks on the table in...
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